Scientific Naturopathy
Are you experiencing niggling headaches, problems sleeping, digestive issues, fatigue and constantly being run down? I know you’re super busy with children, work, relationships, but despite that and the health issues that keep nagging at you – you CAN feel the alive, energised and vibrant person you want to be.
Deal with Daily Stress
Look and Feel Younger and Happier
Sleep Soundly
Have Boundless Energy
Eliminate Pain
Find and Be At Your Healthiest Weight
Get Back Your Passion for Life
Contact me today to reclaim your health and your life. Your future self is already thanking you for it!
At Inner Essence, our promise is to help get your body back on track so you can move more freely, experience less pain and restriction, de-stress your body and mind and maintain a level of health and vitality that will see you embrace all the activities you love to do. Feel the difference in your body when you are treated by the healing hands of a Inner Essence massage practitioner and breeze through the everyday demands of a busy life with ease.
Sports/Remedial Massage
WITH 23 YEARS OF CLINICAL EXPERIENCE, YOU’RE IN GOOD HANDS
Pain Relief
Muscle tightness and spasm
Improved Sports Performance & Recovery
Headache/Migraine Relief
Improved sense of wellbeing
Sports Performance & Recovery
Are you ready for peak performance?
Sports Naturopathy
Sports/Remedial Massage
Optimal Nutrition
Ongoing support and monitoring of progress
Safe supplementing with athletes
Increase exercise performance
WORKING WITH ELITE ATHLETES SINCE 1995
- Full Nutritional Assessment –Let’s cut through all the hype about diets and get you back to basics with a nutritious and wholesome diet; that’s why we do a full assessment of where you are at with your current eating diet and eating habits.
- Digestive Health – Proper digestive function is essential for long term optimal health. Not only do digestive problems result in gas, bloating, constipation, irritable bowel syndrome, diarrhea and heartburn, but they can lead to a breakdown in the intestinal lining, called intestinal permeability or ‘leaky gut syndrome
- Body Composition Analysis –Measures body composition (current fat, muscle and water mass); Ideal Weight, Body Mass Index, Body Fat Percentage, cellular health and toxicity, body age.
>Comprehensive Wellness Testing
Do you want to know what state your health is currently in and what areas may be of cause for concern in the future ?
- Full Nutritional Assessment –Let’s cut through all the hype about diets and get you back to basics with a nutritious and wholesome diet; that’s why we do a full assessment of where you are at with your current eating diet and eating habits.
- Digestive Health – Proper digestive function is essential for long term optimal health. Not only do digestive problems result in gas, bloating, constipation, irritable bowel syndrome, diarrhea and heartburn, but they can lead to a breakdown in the intestinal lining, called intestinal permeability or ‘leaky gut syndrome
- Body Composition Analysis –Measures body composition (current fat, muscle and water mass); Ideal Weight, Body Mass Index, Body Fat Percentage, cellular health and toxicity, body age.
Would you like a better understanding of where your body’s strengths & weaknesses are?