Understanding Food Labels

By |2018-11-11T04:52:41+00:00November 11th, 2018|

Understanding Food Labels... When trying to figure out what the food you are thinking of buying actually contains, ignore the front of the package hype! It is just that - marketing hype. Manufacturers can't actually lie on labeling, but they can stretch the true when trying to get your attention to [...]

Essential Fatty Acids continued

By |2018-11-11T04:28:48+00:00November 11th, 2018|

Essential Fatty Acids continued... In this issue, We will continue our discussion of Essential Fatty Acids. Dietary intake of omega 3 essential fatty acids is woefully lacking all around the world. A new study reviews the multiple mechanisms by which omega 3 fatty acids, especially DHA, [...]

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